So I did my first bodybuilding contest in 21 years yesterday....
11-18-2010, 11:47 PM
#21
Burning Brakes
Great job, that's tuff stuff!
When I lost my 35 lbs I had a personal trainer ,Derek Brown. He won Canadian and Nationals Natural's. He said when he competed his body fat was very low like yours and that can be tuff on the body but that's what you have to do. He always said it's very important to eat right, 80% food, 20% excersise. I also agree with you that there is a % that is certainly mental strength.
Again, Great job
Bill
When I lost my 35 lbs I had a personal trainer ,Derek Brown. He won Canadian and Nationals Natural's. He said when he competed his body fat was very low like yours and that can be tuff on the body but that's what you have to do. He always said it's very important to eat right, 80% food, 20% excersise. I also agree with you that there is a % that is certainly mental strength.
Again, Great job
Bill
11-19-2010, 05:55 PM
#22
Drifting
Member Since: Nov 2005
Location: Peterborough"I'd rather be topless than all couped up" Ontario
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St. Jude Donor '07-'08-'09-'10
Awesome job
Way to go Bubba
Heck I would like to have a mind so it would listen to me...
My brother has done Mr Natural competition a few times, Takes more will power than I have.
Congrats and you'll getem next year
Heck I would like to have a mind so it would listen to me...
My brother has done Mr Natural competition a few times, Takes more will power than I have.
Congrats and you'll getem next year
